About Sarah Parraga-Martin (She/Her)

Sarah was awarded a Masters of Applied Psychology (Clinical) in 2013. She also completed a post graduate diploma in counselling and is a trained facilitator of the Circle of Security program. Sarah is L2 trained in Internal Family Systems Therapy (IFS).

Sarah draws from:

• Internal Family Systems Therapy (IFS) L2 Trained

• Cognitive Behavioural Therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Schema Therapy

• Interpersonal therapy

She is heavily focused on the internal world and how the different parts within us influence and sometimes shape the way we respond to life situations as well as within the relationships we share. She has a strong belief that we all have the capacity to heal the wounds we carry and takes a holistic approach to treating the mind, body, and spirit.

Sarah has extensive experience working in the field of:

• Trauma

• Depression

• Anxiety

• Attachment

• Issues stemming from Childhood

She offers a safe space, without judgement where you are able to explore a pathway towards living the life that is meaningful to you.